POTENTIAL // MAXIMISED
Adolescent Development Packages
Are you an aspiring athlete looking to maximise your sporting and athletic potential?
Are you the parent of an aspiring athlete that is looking to support their child with professional coaching from those that have worked with these athletes?
Are you a talented or novice athlete that has not been a part of the junior academy and wants to make up for lost time and develop a foundation of strength and conditioning?
At Athletic Thinking our aim is to physically and mentally prepare the junior athlete for sustained success in the senior environment at whichever level they aspire to compete. We have extensive knowledge of developing athletes across all levels of competence and with both males and females. Our combined experiences have shown us that without effective coaching the developing athlete can often rush down the wrong path of short-term success drawn to the methods you will often see at the end stages of performance. Our support programme will give you every chance of success along the way but with the goal of maximising your opportunities to develop and train and allow your body the time it needs to adapt for long term success.
Our passion is seeing young and beginner athletes make the most of their ability and we want to make high-quality coaching and appropriate exercise prescription as accessible as possible. We have several packages available to help you progress your training now.
Our team of specialist coaches will be here to support and guide you every step of the way to ensure you stay on track and monitor your progress to achieve your goals.
Choose below from one of our Bronze, Silver or Gold packages or get in touch to discuss your requirements. We also provide tailored bespoke programmes and solutions for schools – get in touch to discuss your specific requirements.
Main features of the Adolescent Development Packages
WHAT'S INCLUDED*
- Full access to our interactive Athletic Thinking app with all of your workout plans, advice and support downloaded to your device to access on the go
- Target driven exercise programmes that meet your ability and goals
- Customised Nutrition plans to suit your specific performance objectives
- The opportunity to delve deeper into your athlete profile with blood testing, detailed nutrition support, sport specific performance assessments, maturation assessments as well as other in depth profiling
- On-going expert advice on how to support your training including nutrition support and best practices for recovery, free check-ins and bonus materials
- Access to our specialist team of Performance coaches and a wider network of support staff with virtual and in person training options
- Mentoring to support your on-going performance development including performance lifestyle management and managing your education, work and training
(*depending on package)
YOUR CHOICE
Choose the right package for you....
BRONZE
Our most cost effective package
£29.99
- Online developing athlete questionnaire
- Athlete specific programme
- Access to online app with sessions on your device
- Nutrition guidelines to support your training
- Rest day recovery and activity guidelines and sessions
- Adaptable weekly plan of when to complete your sessions
- Access to online education for developing athletes via the app
SILVER
For value and best results
£99
- Full and extensive online developing athlete questionnaire
- Field testing and physical competency assessment questionnaire
- Athlete specific programme based on testing and competency results
- Access to online app with sessions on your device
- Nutrition Plan to support your training
- Food diary analysis and review
- Rest day recovery and activity guidelines and sessions
- Adaptable weekly plan of when to complete your sessions
- Access to online education for developing athletes via the app
- Online chat and support feature via the app
GOLD
Specifically tailored to requirements
£POA
- Full and extensive online developing athlete questionnaire
- Deep dive in person physical competency and performance testing assessment options
- Athlete specific programme based on testing and competency results
- Access to online app with sessions on your device
- Weekly or monthly virtual or in person sessions with Performance Team
- Weekly or monthly virtual or in person performance coaching and mentoring sessions
- Nutrition Plan to support your training
- Food diary analysis and review
- Rest day recovery and activity guidelines and sessions
- Adaptable weekly plan that incorporates training around education and recovery
- Access to online education for developing athletes via the app
- Online chat and support feature via the app
TRACK // RECORD
Performance Team
START WORKING WITH US
Get in touch today to see how we can help with your athletic development
Fill in the form and a member of our team will get back to you, alternatively, you can contact us with any enquiry.