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Athletic Living: Train With Purpose
8 Week Training Programme

The Train with Purpose Programme is designed to support you in achieving a healthy lifestyle that incorporates regular physical activity supported by good nutritional choices and effective lifestyle management strategies.

Included in the ebook is everything you will need to make healthy living a way of life, including:

    • Total Body Strength and Movement Sessions
    • Fitness Sessions
    • Recovery and Relaxation Sessions
    • Nutrition Information and Plans
    • Links to our exercise library with demonstrations of all exercises
    • Links to performance partners and discount codes
8 Week Training Programme Athletic Thinking

All of this can be done from home, in your own training space or in the great outdoors.

This eBook gives the opportunity to have your training sessions designed by expert coaches with a combined 60 years of experience in the business at an affordable price.

Get your copy today and follow our social media channels for future updates.

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